About Her

Medi started her career as a certified personal trainer and fitness instructor in 2010, working with individuals of varying goals and needs. In 2014, she found her passion for indoor and outdoor climbing.

Her background in Sports Science and commitment to ongoing education in areas like high-performance athletes, neurodiversity, heart and diabetes conditions, disabilities, and injury prevention highlight her dedication to providing personalized support to her clients.

She has since expanded her career to include coaching youth and adults in TRX and climbing, as well as route setting.

With a conditioning coach certification from the Academy of the Olympics (2017) and a level 1 ASCA coach certification from the Australian Strength and Conditioning Association, Medi focuses on enhancing athletes' performance effectively

Beyond climbing, I enjoy a variety of activities:

Nature: My place to connect and recharge.

Music: Adds deeper meaning to everything for me.

Writing: Blogging helps me explore and express my thoughts.

Mindfulness: I practice journaling, meditation, breathwork, and movements like qi gong and contemporary dance.

Sports: I love powerlifting, Jujitsu, free diving, skiing, hiking, and yoga. Each sport offers its own unique experience.